The Difference Between Anxiety and Depression
The Difference Between Anxiety and Depression At The Hormone Clinic, based in the UK, we recognise that mental health is intricately linked to the bod
10 March, 2025
Signs of Hormone Imbalance
Signs Of Hormone imbalance At The Hormone Clinic, we understand just how vital hormones are in maintaining physical and emotional well-being. Hormones
10 February, 2025
Supporting Mental Health At Christmas
Supporting Mental Health at Christmas The festive season is often associated with joy and celebration, but for many, it can be a particularly challeng
20 January, 2025
Understanding Seasonal Affective Disorder (SAD)
Understanding The Hormonal Link To Seasonal Affective Disorder (SAD) As the days get shorter and the weather turns colder, many people experience a di
29 November, 2024
The Mediterranean Diet
Mediterranean Diet- Why It Is So Good For You If you are a patient in our clinic it is likely it has been recommended to you to follow a Mediterranean
10 June, 2024
Lifestyle Changes for Managing PMDD: Finding Balance and Relief
Lifestyle Changes and PMDD Premenstrual Dysphoric Disorder (PMDD) can significantly impact the lives of those affected, causing severe mood swings, ir
09 May, 2024
Oestrogen Dominance
Navigating Oestrogen Dominance As a psychiatrist and hormone specialist, I understand the complexities around prescribing Hormone Replacement Therapy
27 February, 2024
What Is The Difference Between PMS vs PMDD?
Premenstrual Syndrome vs Premenstrual Dysphoric Disorder As a psychiatrist specialising in hormone imbalances and their impact on mental health, I oft
15 September, 2023
Understanding PMDD: Symptoms, Causes, and Treatment Options
Depression, Anxiety and PMDD – Understanding Premenstrual Disorders Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual synd
04 July, 2023
Do Bioidentical Hormones Cause Weight Gain?
Bioidentical Hormones And Weight Gain Hormones are essential for regulating many of the body’s processes, including metabolism, growth and development
08 April, 2023
Do Bioidentical Hormones Increase The Risk Of Stroke?
Bioidentical Hormones And Stroke Risk Hormone replacement therapy (HRT) is a common treatment for menopausal symptoms and other hormone-related condit
17 March, 2023
Do Bioidentical Hormones Increase The Risk Of Breast Cancer?
Bioidentical Hormones And Breast Cancer Bioidentical hormones have become an increasingly popular option for women looking to manage the symptoms of m
07 March, 2023
Is Your depression Caused By Hormonal Imbalance?
Can Hormonal Imbalance Cause Depression? Depression is a serious mental health condition that affects millions of people around the world. Around 20%
20 January, 2023
Bioidentical Vs Body identical HRT: The Difference
What is the Difference Between Bioidentical and Body identical HRT? BHRT is a treatment option for people experiencing symptoms of hormone imbalance.
06 January, 2023
BHRT VS HRT: What’s The Difference?
Bioidentical Hormones (BHRT) vs HRT: What’s The Difference? HRT (Hormone Replacement Therapy) and Bioidentical Hormones (BHRT) are two treatment
27 December, 2022
Are You Suffering From Hormonal Imbalance?
Hormonal Imbalance – Are You Suffering? Hormones play a vital role in our physical and mental health. Every hormone in the body has an optimal l
07 December, 2022
Menopause And Joint Pain: How Are They Related?
Menopause And Joint Pain: How Are They Related And How To Treat It Menopause is a natural part of a woman’s life, and it can bring about a variety of
25 November, 2022
Best Natural Supplements for Menopause: Weight Gain, Energy And Hot Flushes
Best Natural Supplements For The Menopause: Weight Gain & Hot Flushes Menopause is a natural transition in a woman’s life that can bring about a v
30 October, 2022
Male Menopause, Causes, Signs, Symptoms, Diagnosis and Treatment
Understanding Signs, Symptoms & Age For Male Menopause We often overlook Male menopause as a condition in men, yet it can be just as debilitating
09 October, 2022
All About Cortisol, The Body’s Stress Hormone
All About Cortisol, The Body’s Stress Hormone. Introduction to Cortisol Cortisol is a hormone that is produced in the body by the adrenal glands
08 October, 2022
Testosterone Replacement in Women
Boosting Hormone Testosterone & Causes of Low Testosterone in Women. The causes of low testosterone in women are often overlooked. Oestrogen is of
07 October, 2022
How to Increase Testosterone Naturally
How To Increase Your Testosterone Naturally. What is Testosterone? Testosterone is one of the most important hormones in the body. In men, Testosteron
06 October, 2022
Is Postpartum Depression Caused By Hormones?
Is Postpartum Depression Caused By Hormones? Giving birth and bringing a child into the world is a dramatic change in a mother’s life. While it is oft
05 October, 2022
Anxiety and Hormones
Anxiety And Hormones; The Missing Link Here we look closely into the condition of anxiety. Like depression, anxiety is a very common mental health con
04 October, 2022
Depression and Hormones
Depression and Hormones. In my previous article, we took a close look at the link between menopause and mental health. Until now, HRT and hormone bala
03 October, 2022
Hormones and Mental Health: How Hormones Affect Mental Health
How Hormones Affect Mental Health. Over recent years, there has been a steep rise in mental health awareness. We recognise that a significant percenta
02 October, 2022
Where I started
Where I Started. After studying medicine at St Bartholomew’s medical school in London and gaining my Bachelor of Medicine and Surgery degree, I decide
01 October, 2022
