07 Dec Are You Suffering From Hormonal Imbalance?
Hormonal Imbalance – Are You Suffering?
Hormones play a vital role in our physical and mental health. Every hormone in the body has an optimal level to maintain hormone balance. Even one hormone not being at the optimum level can lead to a hormonal imbalance. As we age, hormones become depleted and lead to a hormonal imbalance. This can impact well-being and aging.
As hormones influence all areas of the body, a balance of these is essential to maintaining optimum health. When hormones become imbalanced, it can cause a variety of health issues. It can affect people of all ages, genders, and backgrounds. If you’re experiencing any of the symptoms listed below, you may be suffering from a hormonal imbalance.
What are the Symptoms?
Hormonal imbalances can cause a wide range of symptoms and almost any symptom could be a sign. These can include:
Weight gain or loss
Anxiety or depression
Decreased sex drive
What Causes Hormonal Imbalance?
There are a number of factors that can contribute to hormonal imbalance. These include:
Stress: Stress can cause the body to produce too much of the stress hormone cortisol, which can lead to a hormonal imbalance.
Age: As we age, our hormone levels naturally decline, which can lead to a hormonal imbalance.
Diet: Eating a diet high in processed foods, sugar, and unhealthy fats can disrupt the body’s hormone levels.
Medications: Certain medications, such as birth control pills, can throw off the body’s hormone levels.
Environment: Exposure to environmental toxins, such as pesticides and air pollution, can disrupt the body’s hormone levels.
Genetics: Some people are genetically predisposed to hormonal imbalances.
If you think you may be suffering from a hormonal imbalance, it’s important to see your doctor. They can help diagnose the problem and recommend treatment options. Treatment may include lifestyle changes which includes eating a healthy diet, getting regular exercise, and managing stress. Your doctor may recommend hormone replacement therapy or other medications to help balance your hormones. Bioidentical Hormone Replacement Therapy is a treatment that can be prescribed by a specialist after a detailed history is taken and investigations are performed to identify the hormone imbalance. It involves taking hormones identical in structure to hormones produced in the human body to replenish levels that have fallen in the body. It is used to correct hormone imbalances and is very effective at enhancing quality of life, slowing aging, and improving well-being.
Hormonal imbalances can be uncomfortable and disruptive to your life. With the right treatment, you can get your hormones back in balance and start feeling better. If you think you may have a hormone imbalance and would like a specialist’s help book an appointment to get your health back on track.
We were delighted to contribute to this very important discussion for the publication in Vogue Singapore. To view the full article please click on the link below: