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PMS Treatment Clinic & Natural Premenstrual Syndrome Solutions

Have you noticed that you are low in mood, anxious, irritable or emotional during the week (or so) leading to your period? Do you become bloated, gain weight, crave sugar and feel utterly exhausted at this time? You don’t have to suffer; we can help to rebalance your hormones and get you enjoying every month without PMS.

PMS refers to a combination of emotional and physical symptoms that occur in the days or weeks leading up to menstruation. It can start from your first ever period, through to your last. It starts 7-10 days before your period every month and can be an extremely debilitating both mentally and physically.


Hormone Imbalance

PMS is thought to be linked to hormonal fluctuations that occur during the luteal phase (second half) of the menstrual cycle. Changes and imbalances of oestrogen and progesterone can affect neurotransmitters such as serotonin, dopamine and GABA leading to mood swings and other symptoms associated with PMS.


Recognising the Symptoms

PMS symptoms vary from person to person but may include:

Mood swings
Irritability or anger
Anxiety or tension
Depression or feelings of sadness
Fatigue or lack of energy
Changes in appetite or food cravings
Bloating or water retention
Breast tenderness
Headaches or migraines


Comprehensive Approach

At The Hormone Clinic, we offer personalised treatment plans tailored to every individual using both our hormone and psychiatric expertise. Our approach may include:

Hormone therapy: Bioidentical Hormone Replacement Therapy (BHRT) can help regulate hormonal fluctuations and alleviate PMS symptoms.

Psychiatric interventions: Therapy, medication, or other psychiatric interventions may be recommended to address mood and anxiety symptoms associated with PMS.

Lifestyle modifications: Dietary changes, exercise, stress management techniques, and other lifestyle modifications can complement medical treatment and promote overall well-being.

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Empowering You Through Education

We will empower you with the knowledge and tools you need to manage your PMS symptoms effectively and improve your quality of life.

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Holistic Support

Our holistic approach to PMS care encompasses not only hormone therapy and psychiatric interventions but also emotional support and lifestyle guidance. We provide a compassionate and supportive environment where you will feel heard, validated, and empowered to feel well again.

Contact Us

If you’re experiencing symptoms of PMS or have concerns about hormonal imbalance and mental health, please contact us as we really can help.